381. Overcoming Psychedelic Trauma, Stepping Into Your Power & Finding A Balanced Relationship with Healing w/ Ritual & Routine's Mary Spirito

381. Overcoming Psychedelic Trauma, Stepping Into Your Power & Finding A Balanced Relationship with Healing w/ Ritual & Routine's Mary Spirito

This one is so special and a much requested topic for a LONG TIME… psychedelic trauma, how to overcome it, how to avoid it, how to dive into it, and so much more. We also dive into many other sensitive & deep topics, such as sexual trauma, finding a balanced relationship with healing, stepping into your own fullness, and more. I know you guys will love.


Mary Spirito (@ritualandroutine) creator of The Spirito Method, is a healer and master coach who helps people architect a reality that supports their authentic liberated selves. With The Spirito Method she helps people who have intellectualized their trauma, healing, and expansion to embody their work using subconscious, somatic, and energetic practices.


Mary invites individuals to create coherence across the mind, body, and soul and awaken to their healer within. She is certified in 10+ healing and coaching modalities, lineage, and works at the conscious, subconscious, somatic, and energetic levels.


Her membership collective, Ritual, serves an awake and aware community to connect and expand together with live and recorded healings, hypnosis, and breath work practices.


She is a steward of psychedelic trauma. She educates and supports those who facilitate psychedelic medicine or have been impacted by adverse psychedelic experiences to find the support, resources, and care to heal, integrate, and go from emergency into emergence.


My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!


Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the


AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!


MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout


YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/


Connect with Mary Spirito:

Follow Mary @ritualandroutine

Sign up for the Ritual Membership HERE.

Subscribe to the Ritual & Routine Newsletter HERE.

Listen to the Thinking to Being (Ritual & Routine) Podcast HERE.


We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!


Resources:


Sponsors:

Visit CBDistillery.com and use code BALANCED for 20% off.

Try NEW LIPTON Green Tea.

Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at check out for an additional 15% off.

Thanks to Nurx for sponsoring this podcast! Taking control of your health starts here. Go to nurx.com/BLONDE to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(477)

470. This Isn’t Goodbye, It’s a Sacred Pause

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469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht

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The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial piv...

18 Feb 59min

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats

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This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I...

11 Feb 53min

467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through

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In today’s episode, I’m sitting down with someone who truly walks the walk when it comes to manifestation, emotional alchemy, and doing the deep inner work that actually changes your life. Also, I sta...

4 Feb 1h 3min

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in this episode, we’re doing one of my favorite things ever: using astrology to decode pop culture in real time.because if you’ve been watching the beckham family drama unfold lately — the subtle tens...

28 Jan 49min

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

in this episode, i’m joined by my spiritual mama angel human Heather Askinosie, co-founder of Energy Muse, to explore how frequency generators, scalar energy, and massive intention can be used as prac...

21 Jan 53min

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

2026 isn’t just another year.It’s a portal.In this episode, Jordan is taking you deep into the energetic shift from the Year of the Snake into the Year of the Fire Horse and what it means for your lif...

14 Jan 45min

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond

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This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me...

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