967. Mark Nepo on Leaning Into Love When Fear Is in the Air

Happy Halloween! With today being the spookiest day of the year, are you feeling a little haunted by fear and uncertainty? Well, you’re in luck because today’s Throwback Thursday is all about how to embrace love over fear. We are joined by Mark Nepo who inspired millions around the globe with his bestselling books. As "one of the finest spiritual guides of our time," he sits down with Maria to reveal how we can stop fear from ruling our lives. Leading with love not only makes life more enjoyable but also deepens our relationships.

Mark shares powerful insights on navigating life’s challenges, reminding us that while fear can feel overwhelming, love is the guiding light. Just as Halloween invites us to confront our fears, Mark encourages us to acknowledge them without letting them take control. Stay safe tonight, Squad!

Healers and Heal Liners:

• Dancing with Fear and Love. Fear and love coexist in our lives. While it’s natural to feel afraid, it’s crucial to recognize that fear doesn’t define our entire reality.
• Recognize the Noise of Fear. Whether it's through media reports or personal anxieties. Learn how to balance this noise by witnessing the positive moments in life. It’s important to recognize and celebrate the beauty and goodness that exists alongside them.
• Daily Rituals to Lean into Love. Incorporating daily practices that foster love and connection, which can help counteract fear. These actions can help shift our mindset from one of fear to one of gratitude and love.

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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

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