3 Tips for Setting AND Achieving Goals (S2E6)
It may seem intimidating to work towards your goals, but clearly defining your goals is the first step to building a roadmap to actually achieving them. In this episode we talk about the importance of...
29 Aug 202116min
Just Be Positive: The Dangers of Toxic Positivity (S2E5)
We’re back with a new episode on the podcast and what’s a better way to start off an episode than to put on a little skit about getting fired from work for feeding a co-workers cat some chocolate… 👀�...
27 Jun 20219min
Living a Life Without Regrets - P.S. Its Tough... (S2E4)
What are the most common things people regret at the end of their lives? Is it spending more time with a loved one? Wishing you were a better friend to someone? Wising they had lived out their dream? ...
18 Apr 202113min
Building Confidence - What We Learned
Self-confidence can be very hard to build, but once you are confident in yourself nothing can stop you. Don’t compare yourself to others, be aware of your confidence, set the same standards for yourse...
21 Mar 202120min
The Undiscovered Potential of Affirmations
On this episode on the Do Something Podcast, we will be talking about a little unknown brain hack that can drastically help you make positive changes in your life. It's called affirmations. Affirmatio...
21 Feb 202128min
(BONUS EPISODE) Playing The Game That Goes There - Ft. The Liv Project
On this bonus episode we are joined with Tess Kunik from The Liv Project to play their new game, The Game That Goes There! Watch as we showcase this game that is meant to help people talk about their ...
14 Feb 202120min
Why Your Mental Health Matters - Ft. The Liv Project
The first episode on the second season of the Do Something Podcast is about breaking down the stigma of mental health. We are so grateful to have the chief impact officer of The Liv Project join us on...
24 Jan 202137min
