Final Thoughts

Send a text In this final episode, Wendy goes over some coping skills that she's adopted over the years. Perhaps, they will help you too! -- Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible -- ** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with some...