Lawrence Okolie
Happy Place12 Apr 2021

Lawrence Okolie

Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.

Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

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Episoder(439)

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Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

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"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardashian - says that when women avoid talking about money, money ...

27 Apr 1h 5min

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

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23 Apr 59min

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life....

20 Apr 1h

I don’t identify as middle aged! Fearne's talking hormones and single parenting

I don’t identify as middle aged! Fearne's talking hormones and single parenting

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16 Apr 11min

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

You’ve heard of fight or flight, but what about fawn – the idea of appeasing others to stay safe? Author and mental health advocate Bryony Gordon thinks there’s a reason so many women feel under press...

13 Apr 59min

Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir

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9 Apr 15min

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

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6 Apr 59min

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