319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits

319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits (Finding Mastery of Happiness Begins in the Heart). The original post is located here: https://zenhabits.net/contentment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4214)

4213: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy on Embracing Uncertainty

4213: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy on Embracing Uncertainty

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

4 Nov 11min

4212: I Doubted Everything in My Life by James Altucher on Overcoming Self-Doubt

4212: I Doubted Everything in My Life by James Altucher on Overcoming Self-Doubt

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

3 Nov 10min

4211: Why You Should Stop Trying to Conform to the Molds of other Minimalists by Cheryl Smith with No Sidebar on Overcoming Comparison

4211: Why You Should Stop Trying to Conform to the Molds of other Minimalists by Cheryl Smith with No Sidebar on Overcoming Comparison

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

2 Nov 9min

4210: 3 Reasons Why It's Hard to Cultivate Gratitude & What You Can Do About It by Cylon George of Spiritual Living for Busy People on Spiritual Growth

4210: 3 Reasons Why It's Hard to Cultivate Gratitude & What You Can Do About It by Cylon George of Spiritual Living for Busy People on Spiritual Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

1 Nov 10min

4209: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Habit Stacking

4209: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Habit Stacking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

1 Nov 10min

4208: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus on Minimalism

4208: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

31 Okt 9min

4207: Your Predisposition is Not Your Future by Joshua Becker on Personal Growth

4207: Your Predisposition is Not Your Future by Joshua Becker on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

30 Okt 9min

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

29 Okt 9min

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