3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth
Optimal Living Daily - Personal Development and Self-Improvement13 Jul 2024

3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Dr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by transient emotions. He emphasizes that true courage involves discerning the guidance of our deeper self amidst our feelings, leading to more meaningful and empowered choices. Read along with the original article(s) here: https://drkellyflanagan.com/quit-listening-to-your-feelings-asap-says-the-shrink/ Quotes to ponder: "I'm not saying feelings are bad or that we shouldn’t pay attention to them. In fact, as a psychologist, I think we need to become aware of all of our feelings." "Courage is listening to your wisdom rather than your feelings." "You don’t have to feel confident to have inner wisdom; you just have to have faith in its presence." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4207)

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4204: The Best Reason to Do Scary Things by Dr. Kelly Flanagan on Courage

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4202: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant on Habit Stacking

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25 Okt 9min

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25 Okt 11min

4200: Envisioned by Colin Wright on Lifestyle Design

4200: Envisioned by Colin Wright on Lifestyle Design

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

24 Okt 8min

4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice

4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice

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