3390: [Part 2] The Most Important Question of Your Life by Mark Manson on Self Help & Goal Setting

3390: [Part 2] The Most Important Question of Your Life by Mark Manson on Self Help & Goal Setting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Mark Manson challenges readers to confront not just their desires, but the inevitable pain that comes with them. He argues that success isn't about wanting the reward; it's about accepting the sacrifices required. What you are willing to struggle for ultimately shapes your life and determines your success, so choose your struggles wisely. Read along with the original article(s) here: https://markmanson.net/question Quotes to ponder: "You’ve just got to want it enough! Everybody wants something. They just aren’t aware of what it is they want, or rather, what they want 'enough.'" "If you want the benefits of something in life, you have to also want the costs." "Our struggles determine our successes. So, my friend, choose your struggles wisely." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4207)

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

29 Okt 9min

4205: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer on Growth Mindset

4205: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer on Growth Mindset

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

28 Okt 11min

4204: The Best Reason to Do Scary Things by Dr. Kelly Flanagan on Courage

4204: The Best Reason to Do Scary Things by Dr. Kelly Flanagan on Courage

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

27 Okt 8min

4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalism

4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

26 Okt 9min

4202: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant on Habit Stacking

4202: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant on Habit Stacking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

25 Okt 9min

4201: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Mindfulness

4201: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

25 Okt 11min

4200: Envisioned by Colin Wright on Lifestyle Design

4200: Envisioned by Colin Wright on Lifestyle Design

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

24 Okt 8min

4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice

4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

23 Okt 12min

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