Bouncing Back with Laurie Santos

Bouncing Back with Laurie Santos

Happiness is not a destination. According to Dr. Laurie Santos – host of The Happiness Lab podcast, and professor of a popular class on happiness at Yale University – happiness is a journey that comes with many roadblocks. Whether you call it flourishing, contentment, or just plain joy, the key to finding it involves rolling up your sleeves and getting to work. With rates of anxiety and depression skyrocketing among young people, Dr. Santos sheds much-needed light on ways that we can adjust our own expectations about happiness, and offer constructive support to the people who need it most. She also clarifies the unexpected role that resilience plays along the path: the stronger we become, the more we’re capable of post-traumatic growth.

Want to be a know-it-all? Subscribe to Wake Up Call, our jam-packed newsletter. Monday through Saturday, we break down the top news stories of the day, answer your pressing questions, and scour the internet for the best entertainment tidbits, streaming recommendations, recipes, and health and wellness tips. To sign up, go to katiecouric.com, or click here.

See omnystudio.com/listener for privacy information.

Episoder(401)

The Early Onset Emergency: A Live Panel on Colorectal Cancer's Alarming New Trend

The Early Onset Emergency: A Live Panel on Colorectal Cancer's Alarming New Trend

In this special live episode recorded during Colorectal Cancer Awareness Month, she sits down with Kevin Conroy, CEO of Exact Sciences and the force behind Cologuard; Judy Faulkner, founder and CEO of...

25 Mar 35min

Colorectal Cancer and The Couric Effect - Continued: Awareness to Action to Advocacy

Colorectal Cancer and The Couric Effect - Continued: Awareness to Action to Advocacy

Colorectal cancer is one of the few cancers that can often be prevented through screening, yet far too many people aren’t getting screened on time. In this episode of Medically Speaking, Dr. Eve Glazi...

18 Mar 53min

One on One with CA Governor Gavin Newsom

One on One with CA Governor Gavin Newsom

California Governor Gavin Newsom has spent his career outrunning a public image that reduces him to a caricature—slick, ambitious, and impossibly polished. But in this wide-ranging conversation, recor...

5 Mar 1h 20min

The Heart of Longevity with Dr. Rhonda Patrick

The Heart of Longevity with Dr. Rhonda Patrick

Longevity is having a moment far beyond Silicon Valley, and as we all look not just to live longer but to live better, In this episode of Next Question, Katie sits down with longevity researcher Dr. R...

20 Feb 1h 12min

Kate Hudson At Her Best

Kate Hudson At Her Best

In this special live episode of Next Question with Katie Couric, Katie talks with Best Actress nominee (and true multi-hyphenate), Kate Hudson about her role in the new movie, Song Sung Blue. Twenty-f...

14 Feb 39min

Katie’s One-on-One With PA Governor Josh Shapiro

Katie’s One-on-One With PA Governor Josh Shapiro

As Americans grapple with a sharp rise in political violence, controversial immigration enforcement, and a growing sense of institutional breakdown, Pennsylvania Governor Josh Shapiro joins Katie for ...

28 Jan 53min

2025 in Review

2025 in Review

If you only listen to one thing to make sense of the news this year… make it this. The final episode of this season of Next Question pulls together the most important conversations of the year. You’ll...

19 Des 20251h 3min

David Sanger

David Sanger

Katie turns to veteran New York Times correspondent David Sanger to help make sense of a whirlwind few weeks in national security. Sanger explains why President Trump is using the U.S. military in way...

4 Des 202555min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
popradet
stopp-verden
forklart
lydartikler-fra-aftenposten
det-store-bildet
dine-penger-pengeradet
rss-ness
nokon-ma-ga
rss-gukild-johaug
hanna-de-heldige
fotballpodden-2
aftenbla-bla
rss-dannet-uten-piano
e24-podden
rss-utenrikskomiteen-med-bogen-og-grasvik
rss-penger-polser-og-politikk
bt-dokumentar-2