Episode 210: 10 Tips To Help You Stay on Track with Your Healthy Habits On Vacation

If you've ever felt super nervous about going on vacation and losing all of the momentum with your healthy habits then this episode is for you! First...take a big deep breath! Vacation is meant for rest and relaxation and you can still do some form of your healthy habits while on vacation. We'll share 10 tips to help you stay on track before, especially during and then after your vacation and how to take the habit loops you've already created and cater them for your vacation...