Episode 223: The Power of Community Groups for Your Health (Even with a Busy Life!) with Tabitha Crocker

If you stop to think about it, you are part of so many different community groups! A mom group, a work group, maybe even a dog loving group (or maybe that's just me!) What about health focused community groups? As women, we crave connection and it is actually one of our fundamental needs (which we talk about inside of the Mindset Habits Accelerator) and research shows that women who make a habit out of intetionally connecting with other it actually is good for your health! Today we're ...