Can Gratitude Resolve Anxiety

Can Gratitude Resolve Anxiety

There’s an undeniable tension in the air—a palpable anxiety sweeping across the world. You can feel it. Here in the United States and beyond, the aftermath of elections leaves some elated with a sense of victory, while for many, the unease lingers.


In the Middle East, the raging wars only deepen our collective angst. And this week, the shocking, cold-blooded murder of Rabbi Zvi Kogan in the UAE—a tragedy that has shaken us all—has pierced our hearts, bringing our fears and insecurities to the surface. We’re left grappling with the uncertainties of where this world is heading.


Amid all this turmoil, we find ourselves searching for answers, for ways to deal with the overwhelming anxiety that surrounds us.


As we approach Thanksgiving, a time dedicated to gratitude, it’s worth asking: Can gratitude be more than a polite gesture? Could it actually hold the key to alleviating our anxieties?


Please join Rabbi Simon Jacobson in exploring the deeper meaning of gratitude—beyond the surface-level niceties—and discover how it can transform us psychologically, emotionally, and spiritually. Together, let’s uncover how gratitude can become a powerful instrument to navigate life’s challenges, heartbreaks, and fears.

Episoder(363)

Why the Most Important Growth Is Invisible

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Do You Have the Courage to Live Authentically?

Do You Have the Courage to Live Authentically?

Do you have the courage to live authentically? Do you ever feel that you’re performing—living a life shaped less by who you are, and more by what others expect of you?By what they demand, request, or ...

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Why Were You Born. The Question That Frees You

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What price would you pay for a formula that will help free you of your fears, insecurities, and inhibitions—the inner forces that restrain you and prevent you from becoming who you were meant to be?Ea...

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The Threshold Moment: Standing Between What Was and What Can Be

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As we enter a new year, consider this powerful question: What potential within you has yet to be revealed? What would it mean to draw from your inner resources something unprecedented, to become more ...

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With You in the Dark. Why You Are Never Alone

With You in the Dark. Why You Are Never Alone

When my uncle was a small child, he once woke in the middle of the night, gripped by fear of the dark. Trembling, he ran to his mother, my grandmother, and said, “Mommy, I’m afraid.” She embraced him,...

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Finding Deeper Light in the Abyss

Finding Deeper Light in the Abyss

I speak to you with a heavy heart in the aftermath of the cold-blooded and brutal murders of our brothers and sisters—colleagues, friends, families—on the first night of Chanukah at Bondi Beach in Syd...

18 Des 202523min

Decoding the Psyche, Heart, Mind, and Soul Aligned

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If you had an X-ray of your soul, what would it reveal?Today’s technology can map every contour of the body; X-rays, CAT scans, endless diagnostics that expose the inner mechanics of our biology. But ...

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Redefining Success. When the Physical Becomes a Channel for the Spiritual

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Is who you are defined by what you do? Is your self-worth measured by your net worth? These questions strike at the very heartbeat of life — at what truly drives us.Are we physical beings who occasion...

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