Are You Emotionally Intelligent? 10 Things Not to Do

Are You Emotionally Intelligent? 10 Things Not to Do

This week, Violetta shares the hilarity of being dumped by someone she didn’t even know she was dating and catching the gaze of a hot (but very taken) actor. She also dives into her DMs to give one of you advice on why your partner might be obsessing over your wild past—and spoiler: it’s all about their insecurities, not you.



The episode wraps with 10 Things Emotionally Intelligent People Don’t Do. From managing emotions and embracing fear as growth to building trust and navigating happiness, Violetta breaks down how emotionally aware people thrive without letting their feelings take the wheel. Tune in to learn how to master emotional resilience and live your best, most balanced life.


Got a juicy question or wild story? Dm Violetta at @violetbenson on Instagram for a chance to be featured in next week’s episode. Let’s laugh, learn, and glow up emotionally—hit play!

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Episoder(369)

Let's Talk - April 4, 2026

Let's Talk - April 4, 2026

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4 Apr 31min

A Series of Unfortunate Events: I Crossed The Line

A Series of Unfortunate Events: I Crossed The Line

Have you ever let one reckless thought turn into a full night of regret?Violet kicks off a new Series of Unfortunate Events with two unbelievably embarrassing stories involving a one-night stand, a lo...

2 Apr 22min

Let's Talk - March 28, 2026

Let's Talk - March 28, 2026

Let’s talk about… starting a skincare line with an organic…um….secret ingredient and whether texting your ex Happy Birthday is a good idea! I’m thinking…. no? But too bad because I already did it!! Oh...

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From The Streets to The Alter with Hannah Berner

They say you can’t turn a hoe into a housewife, but we’d like to think otherwise.At some point in our life, whether we are at the height of our career or living our best single lives, we all want to f...

26 Mar 1h 12min

Let's Talk - The Bachelorette Men

Let's Talk - The Bachelorette Men

Let's talk about... the bachelorette men. That's it... just for 7 minutes. ok bye. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel...

22 Mar 7min

Let's Talk - March 22, 2026

Let's Talk - March 22, 2026

Let's talk about... men with money kink/fetish + how I made $500. Watching TV > doing meth. IG couples are FAKE. When your man is only faithful bc no one else wanted him lol. The Secret Lives of Mormo...

22 Mar 25min

Let's Talk - March 21, 2026

Let's Talk - March 21, 2026

Let's talk about... bleeding haemorrhoids. Devil o'clock. Anger issues. How having a friend full of rage will bring you peace. The older your parents get the more they'll like you. Lana del ray. SLOMW...

21 Mar 26min

WHY MEN PULL AWAY - The Psychology of a Man's Mind

WHY MEN PULL AWAY - The Psychology of a Man's Mind

WHY DO MEN ALWAYS PULL AWAY IN RELATIONSHIPS!?! Whether beginning, middle, or end, it seems to always happen at some point. That is why Violetta did all the research written by men, re-read "Why Men D...

19 Mar 34min

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