441: Influencers, AI and Remembering You Still Have a Brain
How do we have a mind of our own in the world of AI? What even is real or AI? We chat about the rise of AI-generated content and the impact of influencer culture.This is what we spoke about during the...
27 Nov 202537min
440: How To Teach Yoga Online
Welcome back to week two of our podcast comeback! In this episode, we're diving deep into something you've been asking about for ages: how to teach yoga online. We're taking you behind the scenes of h...
13 Nov 202557min
439: Six Months Later! Update and Italy
It's been 6 months! Can you believe it. But we are back! And excited to be back. This episode is literally a sister chat, we have no idea if anyone will get to the end of it haha. But you know, we hes...
6 Nov 20251h 21min
438: All the Things Wrong with Me
In this episode, we take inspiration from the iconic “Mean Girls” scene where the Plastics nitpick their flaws. We chat about self-criticism, body image, social media comparisons and how to choose a p...
24 Apr 202531min
437: 7 Chakras Unlocked, Workshop + Visualisation
This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to e...
15 Apr 20251h 7min
436: Inner Shifts, Yoga Sutras, Emotions and Easing Suffering
In this episode, we dive deep into the concept of Yoga Sutra 2.33 Pratipaksha Bhavana. But really, we go on all kinds of tangents! From global issues like Gen0cide and climate change, to bringing self...
8 Apr 202551min
435: Life is Making Everyone Stressed to the Eyeballs
This episode is inspired by Winnie the Pooh.There is no hurry. We shall get there someday." — Winnie the PoohAlso! If you are into a little bit of woo woo, but not too much woo, this is for you!Learn ...
3 Apr 202541min
434: Make Time for the Things You Love!
In this episode, we chat about the importance of intentionally making time for the things you love and the experiences that fill your life with joy and meaning. Because life is not a forever thing!Thi...
27 Mar 202520min
