206: Honey, I Dance with Deborah Hughes
Curvy Confidence13 Nov 2019

206: Honey, I Dance with Deborah Hughes

The journey to healing can take on many forms. One of the most profound ways to heal is DANCE! In this episode we are joined by the brilliant Deborah Hughes as we will talk about the healing potential of dance and how dance can help you move past stored childhood trauma.


Follow Deborah on Instagram: @Deborah_hughes

Follow Curvy Confidence on Instagram: @curvyconfidencepodcast

Episoder(21)

#21 - Conscious Re-Parenting

#21 - Conscious Re-Parenting

Conscious re-parenting is the practice of parenting the child within in the way that works for you. No matter what our journeys have been or what has happened, there comes a point where the parent tha...

13 Jul 202237min

#TheNewStart: Grief & The Process

#TheNewStart: Grief & The Process

It has been over two years since we have released an episode of Curvy Confidence. The last episode was released on April 29, 2020, a day that changed Britny's life forever. In this episode she gets ho...

1 Jul 202219min

207: Athletes Feel it Too with Hemie Collier

207: Athletes Feel it Too with Hemie Collier

Insecurities are uni-darn-versal (universal). Everybody has them and they do not discriminate. This week, we talk with Hemie Collier who shares with us what is like to be apart of the body positivity...

29 Apr 202042min

Where Have You Been?

Where Have You Been?

Ya girl had to take a break. Anxiety was kicking my tail. Hard. In this episode, I share a little bit about where I have been and how I am back to finish out season two strong. As we experience this p...

22 Apr 20203min

205: Blooming with Martina Lindo

205: Blooming with Martina Lindo

Blooming, Baby! We often hear that we are in our blooming season - season full of abundance and harvest. However, we rarely talk about the process that it takes to get to the bloom. In this episode, w...

6 Nov 201946min

204: Yes, I Wear a Dress...And? with Bo Frazier

204: Yes, I Wear a Dress...And? with Bo Frazier

In honor of the amazing Billy Porter, we are joined by Bo Frazier for another in-depth talk about identity. Living our truth has become a necessity and requirement amongst millennials. This revolution...

25 Sep 20191h 1min

203: Stories Know No Size with Doug Scholz-Carlson

203: Stories Know No Size with Doug Scholz-Carlson

Within the arts community, bodies of a size or of color can be overlooked and disregarded. These bodies can often be held in a certain box that only allows them to play roles that demean, condemn or c...

18 Sep 201953min

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