Ep27 Psychologist Dr. Nicole Pernod
The Gary Hour1 Mar 2016

Ep27 Psychologist Dr. Nicole Pernod

Gary Levitt and Matt Kaplan talk to Psychologist Dr. Nicole Pernod about Cognitive-Behavioral Therapy (CBT), Mindfulness/Relaxation Strategies, patterns, reactions and how to change them. Learn more about Dr. Pernod here: http://drpernod.com - Email the show: thegaryhour@gmail.com

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