Frankie Bridge
Happy Place23 Aug 2021

Frankie Bridge

Becoming a parent will have its highs and lows for everyone, but Frankie Bridge became a mum knowing she already had existing mental health issues to contend with too. In this chat with Fearne, Frankie discusses how she talks to her children about their own emotions as well as hers.

Publicly we’re having more frank conversations about post-natal depression, but antenatal depression still isn’t discussed as widely, so Frankie also opens up about her mental health while she was pregnant.

Frankie’s book, Grow: Motherhood, Mental Health, and Me, is out now.

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Episoder(415)

Fearne says hello to intuitive exercise and goodbye to people pleasing

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...

29 Jan 17min

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disorder.In this chat with Fearne, Louise talks through how her PT...

26 Jan 57min

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’.In this chat...

19 Jan 55min

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more ag...

12 Jan 1h 1min

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking.In this chat, Fearne and Erin explore how fear...

5 Jan 45min

Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq.Meanwhile, Sara is a...

2 Jan 40min

OCD, perimenopause, and hitting rock bottom: This year on Happy Place

OCD, perimenopause, and hitting rock bottom: This year on Happy Place

Which episodes of Happy Place have stayed with you this year?Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and ...

29 Des 202551min

Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games

Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games

You’ve heard Fearne talking about them loads over the years... now it’s time to meet her best school mates! This episode is basically your girls’ Whatsapp chat come to life; Becky, Rebecca, Lucy, Ally...

22 Des 202544min

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