How to ask for help -- and get a "yes" | Heidi Grant
TED Talks Daily26 Jun 2019

How to ask for help -- and get a "yes" | Heidi Grant

Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it -- while making the process more rewarding for your helper, too.**

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Episoder(2626)

The brilliance of bridges and roads that repair themselves | Mark Miodownik

The brilliance of bridges and roads that repair themselves | Mark Miodownik

Your skin heals after a scratch. What if our roads, bridges and cities could self-repair after getting damaged, too? Scientist and engineer Mark Miodownik describes a new class of materials — animate ...

9 Feb 11min

Sunday Pick: The Truth About "The Zone" (with Steph Curry) | Good Sport

Sunday Pick: The Truth About "The Zone" (with Steph Curry) | Good Sport

When it comes to sports, is there anything more evocative -- and elusive -- than "the zone"? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong and time just vanis...

8 Feb 35min

A songwriting battle with my AI clone | Jason "Poo Bear" Boyd, Elise Hu

A songwriting battle with my AI clone | Jason "Poo Bear" Boyd, Elise Hu

As AI tools get better at making music, will there be a time when machines move people more than musicians? Putting that question to the test, legendary hitmaker Jason "Poo Bear" Boyd joins journalist...

7 Feb 35min

A different way to measure success in health care | Andrew Bastawrous

A different way to measure success in health care | Andrew Bastawrous

After building a smartphone app to bring eye care to millions of people in remote areas, eye surgeon and TED Fellow Andrew Bastawrous confronted a new question: What do we lose when health care chases...

6 Feb 33min

Will AI take your job in the next 10 years? Wrong question | Vinciane Beauchene

Will AI take your job in the next 10 years? Wrong question | Vinciane Beauchene

As AI agents take over more tasks at work, the question isn’t whether or not humans matter — it’s how we make our impact count. Leadership expert Vinciane Beauchene challenges some commonly held assum...

5 Feb 13min

What ancestral intelligence can teach us about AI | Nanjira Sambuli

What ancestral intelligence can teach us about AI | Nanjira Sambuli

There's a common African proverb: "When elephants fight, it's the grass that suffers." Policy researcher Nanjira Sambuli says we must apply this thinking to today's AI evolution, asking: When tech gia...

4 Feb 9min

1 thing you can do today to be happier | Sonja Lyubomirsky

1 thing you can do today to be happier | Sonja Lyubomirsky

Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on "happiness interventions" to see what kinds of actions elicit this sought-after emotion...

3 Feb 23min

In defense of hip-hop | Roland Fryer

In defense of hip-hop | Roland Fryer

Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people's lives? Analyzing 40 years' worth of radio station data and lyrics from rapper...

2 Feb 13min

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