The Coach in Your Head

Just about anyone today can call themselves a coach. Michael traces this trend back to its source and finds out that the secret to effective coaching lies not in retraining the body, but the mind.

• We meet the original guru of “the inner game”: Timothy Gallwey, author of the 1974 classic, “The Inner Game of Tennis.”
• We find out how mental skills coaches only need one coaching toolkit to work with everyone from New York City firefighters, youth softball players, professional musicians, and even writers with a podcast.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.