Ep. 142: Learning From Instructionals, feat. Matt Kwan

This week, Steve and Matt share their best practices for learning from BJJ instructionals. There's more high-quality content than ever, so we tackle the problem of having too much good information to absorb. Mental models discussed in this episode: Idea Communism https://bjjmentalmodels.com/idea-communism/ Learning Modalities https://bjjmentalmodels.com/learning-modalities/ Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/ Incremental Learning https://b...