Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting

This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission? Get Stephan's new Omoplata 2.0 instructional here: https://www.grapplearts.com/omoplata/ Mental models discussed in this episode: Waypoints https://bjjmentalmodels.com/waypoints/ Technique Chaining https://bjjmentalmodels.com/technique-chaining/ Myopia https://bjjmentalm...