Ep. 161: Pressure Concepts, feat. Xande Ribeiro

This week we're joined by Xande Ribeiro! Xande joins us to discuss the concepts behind pressure: one of the most potent weapons in Jiu-Jitsu. Xande's Instagram: https://www.instagram.com/xanderibeirojj/ Six Blades Jiu-Jitsu: https://www.instagram.com/sixbladesjiujitsu/ Mental models discussed in this episode: Surface Area https://bjjmentalmodels.com/surface-area/ Force Vectors https://bjjmentalmodels.com/force-vectors/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Mind...