Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard. Follow Kristian on Instagram: https://www.instagram.com/logicbjjonline/ Subscribe to Logic BJJ Online: https://logicbjjonline.com/ Train with Kristian at...

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
leger-om-livet
lydartikler-fra-aftenposten
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
hjernesterk
g-punktet
rss-garne-damer
klimaks
helsetipspodden
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
sinnsyn
fryktlos
hverdagspsyken
rss-kull