Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstrength.com/video/lectures/sscac/strength-endurance-pt-2 Testosterone Podcast Part 1: https://www.youtube.com/watch?v=YDuMGoK-1JA Part 2: https://www.youtube.com/watch?v=C8De3Eww3Bc&list=PLahHjqOADDrfJJyCS53pztFqXYlAwsXpN Precision Trial https://www.sciencedirect.com/science/article/pii/S0002870308010600 Timing of ibuprofen use and musculoskeletal adaptations to exercise training in older adults Bone Reports 2015 Jankowski et al https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4310009/ Trappe et al., 2002 https://www.ncbi.nlm.nih.gov/pubmed/11832356 Trappe et al., 2011 https://www.ncbi.nlm.nih.gov/pubmed/21160058 Nonsteroidal Anti-Inflammatory Drug Use and Endurance During Running in Male Long-Distance Runners https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4477926/ Resistance Training with Co-ingestion of Anti-inflammatory Drugs Attenuates Mitochondrial Function Frontiers in Physiology dec 2017 https://www.frontiersin.org/articles/10.3389/fphys.2017.01074/full Muscle and tendon connective tissue adaptation to unloading, exercise and NSAID. Dideriksen 2014 Connective tissue research https://www.ncbi.nlm.nih.gov/pubmed/24195606 Mikkelsen UR, Schjerling P, Helmark IC, Reitelseder S, Holm L, Skovgaard D, Langberg H, Kjaer M, Heinemeier KM. Local NSAID infusion does not affect protein synthesis and gene expression in human muscle after eccentric exercise. Scand J Med Sci Sports 2010;6:1–15. https://www.ncbi.nlm.nih.gov/pubmed/20738823 Carroll CC, Dickinson JM, LeMoine JK, Haus JM, Weinheimer EM, Hollon CJ, Aagaard P, Magnusson SP, Trappe TA. Influence of acetaminophen and ibuprofen on in vivo patellar tendon adaptations to knee extensor resistance exercise in older adults. https://www.ncbi.nlm.nih.gov/pubmed/21596925 For more of our stuff: Website: www.barbellmedicine.com Instagram: https://www.instagram.com/jordan_barbellmedicine/ https://www.instagram.com/austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(418)

How-To Fix Your Stalled Progress (Strength Edition)

How-To Fix Your Stalled Progress (Strength Edition)

Lifting more weight doesn't always mean you've gotten stronger. In this foundational session, Dr. Jordan Feigenbaum and Dr. Austin Baraki introduce the Fitness-Fatigue Model to explain why "stalled" p...

6 Feb 21min

Episode #385- Why Grip Strength Predicts Death (And Why You Shouldn't Train It)

Episode #385- Why Grip Strength Predicts Death (And Why You Shouldn't Train It)

Can a simple one-second squeeze predict your risk of cardiovascular disease, cognitive decline, and all-cause mortality? Dr. Jordan Feigenbaum and Dr. Austin Baraki explore why grip strength has becom...

30 Jan 53min

Episode 384: The Paralyzed Personal Trainer (Mystery Case)

Episode 384: The Paralyzed Personal Trainer (Mystery Case)

Dr. Feigenbaum and Dr. Baraki walk through the clinical workup of a 24 year old male presented with persistent weakness in his foot following weight loss of 22 pounds in two weeks. What could've possi...

23 Jan 1h 3min

Episode #383: Scientific Populism vs. Consensus - The 2026 Food Pyramid

Episode #383: Scientific Populism vs. Consensus - The 2026 Food Pyramid

In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki dissect the federal government’s 2026 Food Pyramid Reset and its radical shift in nutrition policy. They explore the history of industry lo...

16 Jan 1h 16min

Trailer: The Fiber Action Plan is Here

Trailer: The Fiber Action Plan is Here

Fiber is the most underutilized tool in human nutrition. While the internet is currently buzzing about the new food pyramid and debating processed foods versus beef tallow, most people are missing the...

13 Jan 2min

Episode 382: The Trial of Big Food

Episode 382: The Trial of Big Food

For decades, the health and fitness industry has blamed rising obesity rates on a lack of individual willpower and "poor choices." However, a landmark lawsuit in San Francisco argues that the modern f...

8 Jan 1h 2min

Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery

Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery

A 23-year-old soldier presents with hypertensive urgency and acute kidney injury. He thought he was doing everything right for his health—so what caused his system to fail? Dr. Feigenbaum and Dr. Bara...

1 Jan 57min

Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?

Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?

Biohackers and longevity clinics claim peptides are a side-effect-free sniper rifle for fat loss and injury recovery, but the reality is often buried in failed clinical trials and regulatory bans. Man...

26 Des 20251h 21min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
klimaks
treningsprat
rss-sunn-okonomi
g-punktet
hormonelle-frida
hverdagspsyken
apent-forhold
helsetipspodden