33. Give a Little, Take a Little
Send us a text Topics Discussed: Meditation Generosity Compassion Mindfulness Efficiency DOGE People Mentioned: My Family Bob Marley Trump Musk Books to Consider: Nexus - Yuval Noah Harari Money, Li...
21 Apr 202515min
32. The Problem With Thoughts
Send us a text Discussed in this episode: Topics: Thinking Judgment Attachment Resistance Mindfulness Meditation People: Marcus Aurelius Lao Tzu Jesus The Buddha Alan Watts Shakespeare Related Bo...
24 Feb 202514min
President's Day (Bonus)
Send us a text Be mindful in all that you think and do. “When you follow a leader, consider what would lead you to withdraw your support. If the answer is nothing, your integrity is in jeopardy. Your ...
17 Feb 20254min
31. Going With It
Send us a text Topics discussed: Connections and synchronicities. Non-attachment, non-resistance, non-judgment. Mental suffering, depression. Happiness and acceptance. Books mentioned: The Art of H...
20 Jan 202516min
29. 2023 Book Report
Send us a text This episode I decided to share some of my favorite books I read or listened to in 2023. Here's a list of all the books mentioned in this episode. Fiction: Tenth of December - George S...
22 Jan 202421min
28. An Examined Life
Send us a text With the New Year upon us, many of us have embarked on the old tradition of setting New Years Resolutions. We do a little inventory on our lives and determine to change what we don’t li...
8 Jan 202417min
27. A Christmas Story
Send us a text Lo and behold, Santa delivered this episode directly to your device while you were sleeping! What a sneaky and jolly good fellow. Christmas itself has changed more than my opinions abou...
25 Des 202316min
