BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered why you feel a rush of anxiety before a big job interview? This familiar sensation is not just a simple reaction but a complex interplay of various factors. Psychologist Lisa Feldman Barrett offers a revolutionary perspective on such experiences, challenging traditional beliefs about how emotions are formed. Welcome to this episode, where we delve into the groundbreaking "constructed emotion" theory by Lisa Feldm...