What I've Learned in August: Conscious learning, overcoming setbacks, and why you should stretch

What I've Learned in August: Conscious learning, overcoming setbacks, and why you should stretch

Welcome to a new segment of this podcast. At the beginning of every new month, I talk about the things I’ve learned during the previous month. 1. Keep a list of “What I’ve Learned” for yourself. For your personal development, and to make sure that everything you learn sticks with you, it’s good to keep a list. It’s simple. Just open a note and add new things to it as you go through a month. The point is that you want to be more conscious about learning. That’s how we retain more of the stuff we learn. 2. When you deal with setbacks, focus on learning instead of goals. Everyone deals with failure. What’s important is how you get out of a negative mindset. I do that by getting excited about new things to learn. 3. Stretch your muscles! Most importantly, your hip flexors and hamstrings. Those muscles are the biggest pain points for desk workers.

Episoder(179)

3 Stoic Rules for a Wealthy Life

3 Stoic Rules for a Wealthy Life

There are 3 rules to become wealthy and still live like a Stoic. Because, if you’re like me, we don’t really aim to become famous or own fancy cars. We simply want to build wealth so we can have pea...

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The Stoic Path to Wealth book summary read by the author

The Stoic Path to Wealth book summary read by the author

What does it mean to be wealthy? It's a common belief that being wealthy means having lots of money. That’s true on some occasions, but it’s not always the case. My book “The Stoic Path to Wealth”, i...

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The Stoic Path to Wealth Q&A

The Stoic Path to Wealth Q&A

In this episode, I share my answers to the most frequently asked questions about my new book, The Stoic Path to Wealth. Enjoy! Grab your copy of The Stoic Path to Wealth: stoicpathtowealth.com⁠

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Stoicism + Investing: Become a Wealthy Stoic

Stoicism + Investing: Become a Wealthy Stoic

How can you become a wealthy Stoic? Stoicism is about living a simple, virtuous life. That’s why many people have the misconception that being Stoic means refusing material wealth. But that’s not th...

14 Jul 202420min

Flow + Pomodoro The Super Productivity Stack

Flow + Pomodoro The Super Productivity Stack

In my experience, you do your best work when you’re in a good mood and you’re focused. You can also look at it as being a state of “Flow,” which is a term the psychologist Mihaly Csikszentmihalyi coi...

21 Jun 202413min

Wealth and Money Are Two Different Things

Wealth and Money Are Two Different Things

I wanted to be rich so bad for my entire life. In high school, I watched Wall Street with Michael Douglas and Charlie Sheen. It was supposed to be a cautionary tale but I saw it as inspiration. I wa...

10 Jun 202410min

The Key to Picking Stocks like Warren Buffett

The Key to Picking Stocks like Warren Buffett

I analyzed three of Warren Buffett's biggest stock picks (GEICO, Coca-Cola, Apple) and drew lessons from that. By understanding the thought process of his stock picks, we can emulate his mindset. Whe...

6 Jun 202422min

Stop Putting Imaginary Pressure on Yourself

Stop Putting Imaginary Pressure on Yourself

I think having a sene of urgency and responsibility when it comes to your career is one of the biggest motivators. But if you put too much pressure on yourself to succeed, it can work against you. Th...

3 Jun 20248min

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