176: Hypertonic Pelvic Floor with Archie

176: Hypertonic Pelvic Floor with Archie

So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvic floor is too tight? Well, you can have too much of a good thing.

Today we talk to Archie, a 29 year old guy who has a tight pelvic floor. This caused him issues in the bedroom. When your pelvic floor is too tight it can be a contributing factor to sexual dysfunction in both men and women. For women it usually results in pain and in men erectile dysfunction can be an issue. Listen to this week’s episode to find out how this issue can be helped.

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett

Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Episoder(217)

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

Host: Melissa Hadley Barrett   Guest: Carlotta Thomas   Category: Partner Support | Prostate Cancer | Intimacy and Sexuality | Penile Rehabilitation   Episode Summary: Prostate cancer does not just a...

24 Mar 48min

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

In this eye-opening episode of The Penis Project Podcast, Melissa chats with Chris Bustamante—better known online as Injector Chris — a New York and San Diego–based Nurse Practitioner who has become o...

10 Mar 1h 11min

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

In this episode of The Penis Project Podcast, Melissa is joined by internationally recognised intimacy expert and relationship coach Allana Pratt for a wide-ranging conversation about emotional healin...

24 Feb 59min

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

In this an honest and emotional episode of The Penis Project Podcast, Melissa and Kate shift the spotlight to a voice that is far too often missing in prostate cancer conversations — the partner.  Rac...

10 Feb 57min

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

In this candid and surprising episode, Melissa is joined by guest host Kira and anonymous guests “George and Mildred” for a deep dive into their relationship story, how menopause and erectile dysfunct...

27 Jan 1h

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

Let’s talk bollocks — literally. In this candid and funny episode of The Penis Project Podcast, Melissa chats with Kurt Brookes and James McConnell, co-hosts of the bold new podcast Never Mind My Boll...

13 Jan 48min

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

In this special episode of The Penis Project Podcast, the tables are turned — and Melissa Hadley Barrett is the one being interviewed!  Joining her is Sangeeth Sebastian, a journalist and sexuality wr...

30 Des 20251h 22min

210: Merry Christmas and wrap up for 2025

210: Merry Christmas and wrap up for 2025

In this special Christmas edition of The Penis Project Podcast, Melissa is joined by members of the Restorative Health Clinic team for a candid, funny, and surprisingly heartfelt look back at the year...

16 Des 202522min

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