Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Episoder(1275)

Ep. 1218: Creating the US Perimeter Trail with Rue McKenrick

Ep. 1218: Creating the US Perimeter Trail with Rue McKenrick

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Ep. 1217: Intentional Travel & Big Races with Tara Young

Ep. 1217: Intentional Travel & Big Races with Tara Young

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2 Jun 48min

Ep. 1216: Adventure Racing and Real Life Survival with Josh Sprague

Ep. 1216: Adventure Racing and Real Life Survival with Josh Sprague

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Ep. 1215: The Quest for Adventure with Samuel Moldenhauer

Ep. 1215: The Quest for Adventure with Samuel Moldenhauer

Join Samuel Moldenhauer and Curt as they explore the profound themes of adventure, quest literature, and the spiritual insights drawn from their mountain adventures and Tolkien's stories. Discover how...

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Ep. 1214: Mountaineering in the Gap Years with Tom French

Ep. 1214: Mountaineering in the Gap Years with Tom French

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22 Mai 57min

Ep. 1213: Long Lost Thru hiking with Tami Asars

Ep. 1213: Long Lost Thru hiking with Tami Asars

Great fun! Through hiking & the Triple Crown. Join us as Tammy Asars, one of fewer than 100 women to complete the Triple Crown of hiking, shares her inspiring journey through long-distance trails, the...

19 Mai 1h 2min

Ep. 1212: The Life-Saving Power of Running (or Any Sport) Revisited with Dave Scarpello

Ep. 1212: The Life-Saving Power of Running (or Any Sport) Revisited with Dave Scarpello

Running: A survivor of armed robbery, a drunk driving accident, and three back surgeries finds redemption and healing by going from a neighborhood 5k to the New York City Marathon. After surviving an ...

15 Mai 34min

Ep. 1211: BIG Rope Jumps & Swings with Alonso Rodriguez

Ep. 1211: BIG Rope Jumps & Swings with Alonso Rodriguez

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