Ep. 119 Master Midlife and Stop Menopause Madness with Dr. Kyrin Dunston

Ep. 119 Master Midlife and Stop Menopause Madness with Dr. Kyrin Dunston

Today, we are excited to have Dr. Kyrin Dunston joining us! She is a leading by example OBGYN and Functional Medicine expert who lost a life-changing 100 pounds and healed herself from chronic disease by addressing the root causes of her health issues naturally. Dr. Kyrin has featured on many different podcasts and summits, and on NBC, Fox, Great Day Washington, Reader’s Digest, The Huffington Post, First for Women, Best Self, and more. She is the host of the Stop the Menopause Madness Summit, where top experts share their top strategies for attendees to lose weight, regain energy, balance mood, feel sexy, look great, and master midlife. Dr. Kyrin is the author of Cracking the Bikini Code. She hosts her Brilliant Health Revolution Podcasts and her Brilliant Health Secrets YouTube channel, which gives women the knowledge, tools, and support they need to take control of their health, heal, and thrive in life. Dr. Kyrin is with us today to talk about how women can master midlife and stop the menopause madness. She talks about her transition from mainstream medicine to a root-cause resolution approach to women’s health and why so many women are suffering as they make the shift from perimenopause into menopause. Be sure to stay tuned today to benefit from Dr. Kyrin’s expert advice! IN THIS EPISODE YOU’LL LEARN ABOUT: Why millions of women are suffering as they make the transition from perimenopause to menopause. Why traditional medical views of menopause and treatments miss the mark. The difference between mainstream medicine and a root-cause resolution approach to women’s health and wellbeing. The truth about hot flashes. Some of the tests and methodologies that Dr. Kyrin uses to address women’s symptoms. How cortisol, other hormone and ANS dysfunction, toxicity, nutritional deficiency, and energy body balance exacerbate symptoms at menopause. Identifying the root causes of symptoms of weight gain, fatigue, and low libido. Using natural treatments for symptoms of menopause. Using the Dutch Test for hormone testing. How inflammation and toxicity disrupt the hormones. The issues that surround bioidentical hormones. Estrogen dominance can play a role in women’s health problems. About the Stop the Menopause Madness Summit. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Kyrin Dunston Stop the Menopause Madness Summit Dr. Kyrin’s website Dr. Kyrin on Youtube Dr. Kyrin on Facebook Dr. Kyrin on Instagram Dr. Kyrin on Twitter About Everyday Wellness Podcast Everyday Wellness is not just another health podcast. Your host, Cynthia Thurlow (nurse practitioner and nutrition/IF expert) has over 20 years of experience in clinical medicine and wellness. Her mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. She is a busy mompreneur and knows how important your time is. She has designed this podcast to be short in time and big on impact. She interviews a variety of guests in the field of health and wellness, and discusses important issues, and provide practical strategies that you can use in your real life.

Episoder(655)

Ep. 561 Why Eating Less Isn’t Working – The Real Root Causes of Obesity & Metabolic Disease with Dr. Jason Fung | Menopause & Metabolic Health

Ep. 561 Why Eating Less Isn’t Working – The Real Root Causes of Obesity & Metabolic Disease with Dr. Jason Fung | Menopause & Metabolic Health

I am delighted to reconnect with Dr. Jason Fung today. He is a trained nephrologist and world-leading expert on intermittent fasting and metabolic health. He has authored multiple books, including the...

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Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

Most of the questions I’ve been asked lately have been about my current hormone replacement regimen. So I have dedicated this episode to unpacking what I use transdermally, orally, and topically for h...

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Ep. 559 Heal Your Hormones, Reclaim Yourself: Women's Health in Midlife with Dr. Sonya Jensen | Perimenopause, Menopause & Hormones

Ep. 559 Heal Your Hormones, Reclaim Yourself: Women's Health in Midlife with Dr. Sonya Jensen | Perimenopause, Menopause & Hormones

Today, I am thrilled to connect with Dr. Sonya Jensen, a naturopathic physician on a mission to transform how women understand themselves and their bodies. She believes women are central to their fami...

25 Feb 1h 30min

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BONUS: Stop The Cellular Wildfire! – The Most Powerful Protocol To Lower Inflammation & Oxidized LDL with Dave Watumull | Menopause & Metabolic Health

Today, I have the honor of connecting with Dave Watumull, the Co-founder and CEO of AX3 Life, a consumer health company dedicated to astraxanthin products, education, and community. Dave is on a missi...

23 Feb 1h 6min

Ep. 558 Your DNA Isn’t Your Destiny – The Most Actionable Way to Use Genetics for Weight Loss with Dr. Yael Joffe

Ep. 558 Your DNA Isn’t Your Destiny – The Most Actionable Way to Use Genetics for Weight Loss with Dr. Yael Joffe

Today, I’m delighted to welcome Dr. Yael Joffe, a leading expert in nutrigenomics who speaks internationally at conferences on translating the science of genetics into clinical practice. She holds a P...

21 Feb 55min

Ep. 557 “Your Hormones Are Hijacking Your Mood!” – The Shocking Way to Reduce Anxiety, Depression & Insomnia in Perimenopause

Ep. 557 “Your Hormones Are Hijacking Your Mood!” – The Shocking Way to Reduce Anxiety, Depression & Insomnia in Perimenopause

Welcome to this week’s Midlife Minute episode. We’re focusing on the importance of having good mental health today. Statistics show that women are experiencing increased anxiety, depression, insomnia...

19 Feb 20min

Ep. 556 The Women's Bone Health Masterclass Part 2 | Menopause & Bone Health

Ep. 556 The Women's Bone Health Masterclass Part 2 | Menopause & Bone Health

We’re back with Episode 2 of our Bone Health Masterclass series—and this one is a powerhouse mashup featuring orthopedic surgeon Vonda Wright, magnesium expert Carolyn Dean, researcher Barrie Tan, and...

18 Feb 1h 5min

BONUS: Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring

BONUS: Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring

Today, I am excited to share the first class in a series of lipid masterclasses with the amazing Dr. Thomas Dayspring! Dr. Dayspring is certified in internal medicine and clinical epidemiology and is...

16 Feb 44min

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