Four MORE Ways to Practice Simple Living — Ep. 22
How to be a Minimalist13 Apr 2020

Four MORE Ways to Practice Simple Living — Ep. 22

For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly becoming equally important because they compliment each other and our life goals so well. I’ve already done an episode (episode #5) on simple living practices, but it’s so important, I had to create another. Here’s the Fabled Podcast where I first heard about time in nature proven to lower cortisol levels. Be sure to check out her other stuff. It’s AMAZING, and I’m not just saying that. The Science...

Episoder(153)

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Minimalism 101: Back to the Basics: Ep. 145

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

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Simplify Your New Year Goals: Ep. 144

Simplify Your New Year Goals: Ep. 144

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

16 Jan 202518min

The Minimalist Night Routine: Ep. 143

The Minimalist Night Routine: Ep. 143

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic...

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Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

15 Okt 202427min

Seven Decluttering Tips: Episode 141

Seven Decluttering Tips: Episode 141

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

8 Okt 202429min

Finding Balance in Minimalism: Ep. 140

Finding Balance in Minimalism: Ep. 140

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

1 Okt 202431min

Keeping Personal Commitments -- Ep. 139

Keeping Personal Commitments -- Ep. 139

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobe...

30 Apr 202425min

Cleaning Zones — Ep. 138

Cleaning Zones — Ep. 138

Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that ...

23 Apr 202426min

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