How to get unstuck from a monotonous daily life [August 2021]
Buddhability13 Jul 2022

How to get unstuck from a monotonous daily life [August 2021]

During the month of July, we're on short break and playing re-runs of our most popular episodes from the archives. We'll be back with brand new episodes the first Wednesday in August. This episode originally aired August 2021.


Today we’re talking about work and more specifically, how to deal with feeling stuck. If you’re feeling trapped by your job or routine, or if you have a secret dream that you haven’t yet had the courage to pursue, this episode is for you.


Our guest is Clara Kitongo, a young woman who started practicing Buddhism at a time when she was really feeling stuck in her career and life. Her journey with chanting opened up an entirely new perspective on what a creative life means, and now she’s living the life she always wanted.


Cheat Sheet


1:04 Introduction to Clara

3:27 How she got stuck in a “treadmill type existence”

6:04 What her dreams had been before she got stuck

7:44 When and why she started practicing Buddhism

11:36 How to become free from the chains of your own mind

17:45 How she found her place in the workforce after school

33:39 How she dealt with her pain along the journey

35:36 What Buddhism says about opening the door to your life

42:18 What a creative life really means

44:49 How to deal with the opinions of others

49:55 Advice for anyone feeling afraid to open the door to their own life


Episoder(242)

Life After NCAA Basketball Wins

Life After NCAA Basketball Wins

Rhonda Windham, of Los Angeles, was already an NCAA basketball champion and trailblazing WNBA General Manager beforeencountering Buddhism. She shares what practicing Buddhism taught her that all her s...

27 Mar 50min

Facing The Fear of Death [March 2024]

Facing The Fear of Death [March 2024]

It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a larger universal cycle. To understand death is to de...

20 Mar 45min

The Grind: Self-Mastery and Success in Business [March 2025]

The Grind: Self-Mastery and Success in Business [March 2025]

Chip Grossman, of Santa Monica, always thought spirituality and business were opposing goals. It wasn’t until he encountered SGI Nichiren Buddhism that he realized their deep ties. Today, Chip shares ...

13 Mar 1h 7min

My Life is Better Than I Could Have Imagined

My Life is Better Than I Could Have Imagined

Radhika Rao, of San Francisco, tried Buddhism because she was jealous of a friend’s happiness. Since then, she’s living a life beyond anything she had dreamed. Today she shares her perspective on life...

6 Mar 1h 2min

Seeing Beyond My Complaints and Problems [Feb 2025]

Seeing Beyond My Complaints and Problems [Feb 2025]

Daily life throws a lot at us. When our state of life is low, it can be easy to get wrapped up in complaint. Buddhism teaches that caring for others helps us see beyond our problems, having a more exp...

27 Feb 50min

Feeling Hopeless About the World? Listen To This

Feeling Hopeless About the World? Listen To This

How can we maintain hope for a peaceful world? Today we hear from three college students and recent graduates about how they create hope on a daily basis and practical steps we can take to create peac...

20 Feb 55min

Buddhability Short: How to Make Friends and Keep Them

Buddhability Short: How to Make Friends and Keep Them

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about how to build friendships that last. ...

13 Feb 12min

An Experiment to Prove Them Wrong

An Experiment to Prove Them Wrong

What do you do when you’re told you’re not cut out for something? Buddhism teaches that the only person who can determine that is you. Wayne Thomas Jr., of Los Angeles, always knew he was an artist bu...

6 Feb 58min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-den-andre-siden
rss-paradigmepodden
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
andelig-pafyll-hver-tirsdag
dokka
rss-andelige-tanker-med-camillo
rss-losrevet
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
rss-pust-for-livet
bibelen-pa-podkast
rss-grenselos-spiritualitet
rss-kristen-norge
bibelen-pa-ett-ar