The Mundane Magic of Life

The Mundane Magic of Life

Welcome back to From the Heart. This week on the show, Rachel is finally home after a winter ski vacation, and she is settling into her usual routine. She shares about her time on the slopes with her family, the big overhaul she has done when it comes to her diet and counting her macros, and also what it felt like returning home after a long time away. While vacations are special, it’s ultimately the little everyday moments that make life completely worthwhile. Taking your first sip of coffee in the morning. Laughing with your children. Sitting on the couch with your husband. At the end of your life, these are the times you will remember. Maybe we don’t always need to reach for the stars, but sometimes just appreciate the small, slow moments that make you feel alive. Tune in for the inspiration to slow down and find meaning in the little things. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(480)

Would You Choose The Man, The Bear… Or a Woman?

Would You Choose The Man, The Bear… Or a Woman?

In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, the male population as a whole is not giving women a lot to fe...

24 Apr 52min

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self, who do you see? What is that person like? What are their ...

23 Apr 1h 6min

The Decades of Life and How to Appreciate Each One

The Decades of Life and How to Appreciate Each One

Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husb...

17 Apr 47min

Prepping For The End of The World (And For Everyday Life)

Prepping For The End of The World (And For Everyday Life)

What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to live a...

10 Apr 57min

How Gardening Changed My Life (and why you should grow your own food, too!)

How Gardening Changed My Life (and why you should grow your own food, too!)

Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how she got started to her intuitive process now. The beautiful...

3 Apr 1h

Ask Rachel: Behind Everything, There’s a Mother

Ask Rachel: Behind Everything, There’s a Mother

It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries w...

27 Mar 1h 5min

Welcome to Becoming You with Suzy Welch

Welcome to Becoming You with Suzy Welch

Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-discovery class at NYU, Suzy is the guide we all need when th...

23 Mar 2min

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untap...

20 Mar 44min

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