COPE - Discipline #3 - Part 2 - Planning Your Week - Ep #52

In the fifth installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into planning your week -- Part 2 of the PLAN phase of COPE.

Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/

Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.