How to help people without giving too much of yourself

Do you make a lot of effort to help people, but sometimes feel tired and burned out by making yourself available for them? In this episode, Michael looks at compassion fatigue, what it means and how to manage yourself and the others you care about around you. Can you actually care too much?

Click below to explore how our sponsor - The Masterclass Sessions - can help you - https://themasterclasssessions.com/

How to keep in touch with Kataholos:

Our first Kataholos Book - https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref=mp_s_a_1_1?keywords=kataholos&qid=1571843831&sprefix=kataholos&sr=8-1

Online courses - https://kataholoslearning.com

Kataholos Facebook group - https://m.facebook.com/kataholosonboarding/

Kataholos YouTube channel - https://youtu.be/mHQ4Ut4Kx8U

Kataholos Blogs - https://kataholos.co.uk/insights

Connect with Michael on LinkedIn - https://uk.linkedin.com/in/itsmichaelquigley

Michael’s link tree - https://linktr.ee/michael_kataholos