How to be Braver (by Pretending to be Someone Else)

In this episode, we look at how pretending to be someone else (Alter Ego) can make your brain happier.

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Resources:

• https://daringtolivefully.com/alter-ego
• https://alteregoeffect.com/
• https://www.backstage.com/uk/magazine/article/what-happens-to-an-actors-brain-when-acting-67811/