How to Pursue Happiness without “Toxic Positivity”

Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!

• Instagram: http://instagram.com/happybrainfm
• Heather's Instagram: https://www.instagram.com/heatherparady/
• Website: http://tlbc.co/happy-brain

RESOURCES:

• https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
• Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
• Listen to Tiny Leaps Big Changes: https://tlbc.co/