Akeh BT: True Potential for Mums30 Sep 2019

Episode no 009:How to take care of yourself and how to practice gratitude

Hey welcome to Akeh BT Podcasts. Your online destination for all things mindset, Self love, Self Care , Self Esteem, Growth-mindset, Resilience , gratitude, limiting beliefs, afirmations, breaking toxic relationships and Transformstion. If you are joining us, is because you my friend is on mission. Our goal is to help you gain the skills to overcome the impossible . Your transformation is what we really care about. Today we will be talking about : 1. How you can keep yourself full tothe overflowing and knowing that all things are possible . 2. How to Practice gratitude: Keep a gratitude journal 3. How to Get rid of negative influences

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Episoder(15)

True potential for mums

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Episode no 0012: 12 ways to replenish your energy

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Episode no 008- You were created for something big

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Episode no 007: Your shadow believes are holding you back

1. You are responsible for your life. If you are sitting around wAiting for someone to fix you ,safe you, to help you, you are wasting your tome. Only you have the responsibility to move you forward...

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