E15. What is Hypnobirthing?

E15. What is Hypnobirthing?

What is Hypnobirthing? Google anything to do with labour and you will likely hear the term ‘Hypnobirthing’. But it is not about chanting with charms and crystals, in fact that is a huge misconception! At its core, Hypnobirthing aims to help a woman deal with any fear or anxiety around birth and aims to equip you with methods to help you stay calm, relaxed and in control. On this week’s episode I am delighted to be joined by Abby @abby_loveyourbirth , an experienced Hypnobirthing teacher and teacher trainer. Abby and I talk abouthow the practices of hypnobirthing compliment your body’s physiology in labour. By enabling your body and mind to be relaxed, birth can be less painful, quicker and a very positive experience. Abby is based in West Yorkshire, with many years’ experience teaching hypnobirthing to expectant parents and also training and mentoring others to become hypnobirthing teachers she is the perfect guest for this weeks podcast chat. Abby helps parents to feel calm and confident about birth, equipping them with the tools to have a positive birth experience however this may happen for them. Abby really does practice what she preaches having given birth to her 4 children all through which she embraced hypnobirthing techniques. Abby mirrors my ethos that all women should approach their birth free from fear and I hope this chat helps you to embark on your positive birth journey. Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(227)

E227. The Truth About Stretch and Sweeps with Midwife Pip  

E227. The Truth About Stretch and Sweeps with Midwife Pip  

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10 Mar 17min

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

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3 Mar 16min

E225. FAQs Every New & Expectant Dad Has (But Rarely Asks)

E225. FAQs Every New & Expectant Dad Has (But Rarely Asks)

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24 Feb 30min

E224. The Lie We Tell Women About Birth

E224. The Lie We Tell Women About Birth

The Lie We Tell Women About Birth - with Helen Ashfield A challenging or traumatic birth can leave a deep imprint, one that extends far beyond the early postpartum weeks and can shape how the future ...

17 Feb 42min

E223. Your Birth, Your Power: How to Take Control

E223. Your Birth, Your Power: How to Take Control

Your Birth, Your Power: How to Take Control- with Gabbie Smith Parenthood is the wildest ride of all, one minute you’re on top of the world, the next you’re Experiencing a traumatic or difficult birt...

10 Feb 33min

E222. Pelvic Floor Secrets No One Told

E222. Pelvic Floor Secrets No One Told

Pelvic Floor Secrets No One Told You with Clare Bourne   Today we’re diving into one of the most misunderstood and most transformative parts of pregnancy prep: your pelvic floor. These are the muscle...

27 Jan 45min

E221. What About Dad? The Side of Parenthood Men Rarely Talk About with Mathew Lewis Carter

E221. What About Dad? The Side of Parenthood Men Rarely Talk About with Mathew Lewis Carter

What About Dad? Mathew Lewis Carter Opens Up on the Reality of Fatherhood. Dads are often profoundly affected by pregnancy and parenthood, even if their experiences are less visible. Many feel pressu...

20 Jan 53min

E220. Expecting Twins or Triplets? What Parents Really Need to Know

E220. Expecting Twins or Triplets? What Parents Really Need to Know

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13 Jan 34min

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