Accept Yourself with Self Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into a moment of stillness and embrace yourself fully in this gentle meditation, releasing tension and honoring who you are exactly as...
5 Feb 12min
End of the Day Reflections Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into stillness as you reflect on your day with gentle awareness—releasing, learning, and returning to the calm truth within. Breathe w...
5 Feb 26min
You Are Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...
4 Feb 10min
AD-FREE BONUS: Alice Walker (Daily Quotes)
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
4 Feb 7min
Compassion Begins Within You (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘...
3 Feb 13min
The Power of Self-Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...
2 Feb 11min
Relax From Head to Toe
Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...
1 Feb 14min
Affirmations to Take Aligned Action (Walk in Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...
31 Jan 10min
