Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses how Surya Namaskar is often misunderstood as merely a warm-up in yoga, while it has its own distinct identity and purpose. The conversation highlights the intertwining of physical fitness, religious practices, and national pride in the development of Surya Namaskar, particularly in the context of modern yoga. Keen emphasizes the importance of understanding the varied uses and contexts of Surya Namaskar to enrich one's practice.

www.keenonyoga.com | @adam_keen_ashtanga

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Watch Episodes on YouTube:

https://www.youtube.com/@keenonyoga

Support Keen on Yoga:

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/

Follow Adam

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Key Points

· Surya Namaskar is a distinct practice separate from Asana.

· Historical roots of Surya Namaskar trace back to Vedic rituals.

· Cultural significance includes links to Hindu nationalism and pride.

· The practice evolved significantly in the 20th century.

· Surya Namaskar was promoted as a physical conditioning exercise.

· Understanding the context of Surya Namaskar enhances practice.

· The practice has been influenced by various scholars and practitioners.

· Surya Namaskar has both religious and physical connotations.

· Modern interpretations often strip away religious elements.

· Personal intention shapes the practice of Surya Namaskar.

Episoder(200)

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       ...

29 Mar 39min

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...

22 Mar 52min

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...

15 Mar 44min

Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...

8 Mar 48min

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 265 Adam Keen – The Modern Yoga Teacher

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...

1 Mar 41min

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood ...

22 Feb 49min

Ep 263 Adam Keen – Money and Yoga

Ep 263 Adam Keen – Money and Yoga

Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the nec...

15 Feb 46min

Ep 262 Bernie Clark – Prana

Ep 262 Bernie Clark – Prana

Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with brea...

8 Feb 1h 7min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-den-andre-siden
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-losrevet
rss-det-uforklarlige-med-victoria-skau
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
rss-kristen-norge
bibelen-pa-podkast
rss-grenselos-spiritualitet
bibelen-pa-ett-ar