The School of Greatness3 Feb 2025

Harvard Psychiatrist: The Metabolic Root of Mental Illness | Dr. Chris Palmer

I'm going on tour! Come see The School of Greatness LIVE in person!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

How metabolic dysfunction is the hidden driver behind many mental health disorders
Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
The shocking connection between obesity and a 3.5x higher risk of mental health conditions
Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
How diet, exercise, and sleep can be more powerful than medication for many people
The concerning link between birth control pills and mental health in young women
Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1997)

Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler

People tell you the truth when they feel safe, and one raised eyebrow can shut them down.Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and ex...

7 Okt 1h 22min

I Was a Champion on the Field and Broken at Home | Terry Bradshaw

You can win four Super Bowls and still spend every game afraid of losing.Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never...

5 Okt 1h 13min

Budgets Don't Work, Automation Makes You Rich | David Bach

Four out of ten people can't put their hands on $400 in an emergency, and almost none of them know why.David Bach, who spent nine years at Morgan Stanley and co-founded an advisory firm with more than...

2 Okt 1h 16min

Why AI Is Making Us Lonelier and How to Truly Connect | Vanessa Van Edwards

The questions you ask on autopilot might be the reason you feel lonely in a room full of people.Vanessa Van Edwards, a behavioral researcher who has studied master conversationalists for two decades, ...

30 Sep 1h 23min

You Win When You Fail | Jo Koy

Every stage you never took is the only real failure. The rest is just data.Jo Koy, the comedian who has sold out SoFi Stadium and won Showtime at the Apollo, sat down with Lewis and told the story of ...

28 Sep 1h 21min

You're Not Unprepared, You're Afraid to Start | Lewis Howes

You already know where to start. What scares you is finding out you might not be good enough once you do.Lewis goes solo here on the fear that hides inside preparation. He read every page of a 500-pag...

25 Sep 28min

Burnout Is a Sign You're Doing the Wrong Work | Jonathan Fields

What if your body is already telling you the work you do every day is wrong for you?Jonathan Fields, founder of Good Life Project and a former securities lawyer, sat down with Lewis to answer the ques...

24 Sep 1h 8min

7 Signs You're About to Get Rich | Lewis Howes

There are seven quiet signals that show up in your life long before the money does, and most of them feel like losing.In this solo episode, Lewis walks you through the money mindset shifts he lived fr...

23 Sep 1h 1min