7 Ways to Avoid Burnout & Stay Motivated
Trying to avoid burnout is a lot harder to do if you’re already on the edge of it. I believe these 7 Ways will help you to Avoid Burnout & Stay Motivated.
18 Jun 20217min
How To Lift Weights Without Getting Bulky - Wellness Wednesday
This too was one of my fears which I later learned was a misconception about weight lifting. But as you listen you will find 3 things that should clear this up for you!
16 Jun 20218min
How to set goals as a Christian - Monday Matter
The questions behind today's episode are the following; 1. Is it okay to set goals as a Christian? 2. How can you tell if a goal comes from God or from yourself? 3. What do faith fueled goals look li...
14 Jun 202112min
How to Set Boundaries in a Healthy Way - Focus Friday
Learning to set boundaries is no simple task. It's not something that most of us are comfortable with. But it is a skill required to have healthy relationships and to be able to flourish.
9 Jun 202111min
How to Grow in Self-Control Biblically - Monday Matter
Self-control is crucial. Do whatever you can to grow in it. Like listening to this podcast topic, you will be glad you did.
31 Mai 202113min
How To Nurture A Growing Mindset - Focus Friday
Developing a growth mindset is one of the most valuable things you’ll ever do. Committing to it is a massive part. If you’re reading this while listening to the podcast, you’re on the right track.
28 Mai 20218min
Resources for a Successful at Home Workout - Wellness Wednesday
I began to workout during the home workout DVD era. I found that I can be more fit working out from home. Of course, you can still get extremely fit using a gym. My point is, you don’t HAVE to use a...
26 Mai 202110min
