7 Ways to Avoid Burnout & Stay Motivated

This too was one of my fears which I later learned was a misconception about weight lifting. But as you listen you will find 3 things that should clear this up for you!

16 Jun 20218min

The questions behind today's episode are the following; 1. Is it okay to set goals as a Christian? 2. How can you tell if a goal comes from God or from yourself? 3. What do faith fueled goals look li...

14 Jun 202112min

Learning to set boundaries is no simple task. It's not something that most of us are comfortable with. But it is a skill required to have healthy relationships and to be able to flourish.

9 Jun 202111min

While, Christians can embrace minimalism and use it as a helpful tool to glorify God in the way that they steward their time, money and resources. If you choose to live with less, seek Jesus first, al...

7 Jun 202114min

Self-control is crucial. Do whatever you can to grow in it. Like listening to this podcast topic, you will be glad you did.

31 Mai 202113min

Developing a growth mindset is one of the most valuable things you’ll ever do. Committing to it is a massive part. If you’re reading this while listening to the podcast, you’re on the right track.

28 Mai 20218min

I began to workout during the home workout DVD era. I found that I can be more fit working out from home. Of course, you can still get extremely fit using a gym. My point is, you don’t HAVE to use a...

26 Mai 202110min