260. Eating in Italy with Dietary Needs - Part 2

260. Eating in Italy with Dietary Needs - Part 2

In part two of our discussion about eating with dietary restrictions in Italy we discover what it's like to eat as a vegetarian and vegan and what foods to choose if you are lactose intolerant. Join us as we dive into a chat with our friend and culinary expert Nesim Bekalti about navigating allergies and food preferences while dining in Italy.

*Note - we are not health professionals. Please refer to your preferred medical expert for specific advice relevant to your situation.

Read the full episode show notes here > untolditaly.com/260

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The Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!


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The Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

Episoder(329)

Italy Travel Update: Thoughts on Oil Crisis

Italy Travel Update: Thoughts on Oil Crisis

A quick update from Katy about what we are seeing on the ground in Italy with respect to fuel due to the ongoing situation in the Middle East.Summary: Fuel prices have increased in Italy and some shor...

29 Apr 2min

321.  Your Italy Travel Questions: Tuscany vs Umbria, Milestone Birthday Idea, Concerts and More

321. Your Italy Travel Questions: Tuscany vs Umbria, Milestone Birthday Idea, Concerts and More

Your Italy travel questions answered. In this Q&A episode, Katy covers solo train travel safety, the real differences between Tuscany and Umbria, how to find live music in Italy, choosing a base in Pu...

24 Apr 33min

320. Wandering Trastevere: A Favorite Roman Neighborhood [From the Vault]

320. Wandering Trastevere: A Favorite Roman Neighborhood [From the Vault]

There is a neighborhood in Rome where locals call themselves Trasteverini before they call themselves Roman. In this episode, Katy sits down with food and travel writer Maria Pasquale, who lived in Tr...

17 Apr 41min

319. The Ritual of the Bar: Coffee Culture in Italy [From the Vault]

319. The Ritual of the Bar: Coffee Culture in Italy [From the Vault]

The coffee bar in Italy is not just somewhere you get coffee. It is where Italy actually happens. In this episode from the vault we explore the history, the rituals, and the unwritten rules of Italian...

10 Apr 43min

318. Italy in Winter: Milan, the Olympics, and Getting Unstuck

318. Italy in Winter: Milan, the Olympics, and Getting Unstuck

Milan in winter is a different city to the one most people remember. Add two young kids, the Olympics, and a ski trip to the Aosta Valley and you have a lot of moving parts. Startup founder Alex Tryon...

3 Apr 59min

Send us your Italy trip planning questions

Send us your Italy trip planning questions

Ciao friends! We are doing a Q&A episode, and we want to hear from you. Planning your first trip? Going back and wanting to go deeper? Not sure which region is right for you or how to piece it all tog...

1 Apr 1min

317. The Tuscany You Dreamed Of (and How to Find It)

317. The Tuscany You Dreamed Of (and How to Find It)

You have seen Tuscany in the movies. The golden light, the rolling vines, the dinner that seems to last forever. But many travelers arrive and find something is missing. The checklist gets ticked. The...

27 Mar 42min

316. Italy Travel Stories: How BJ and Chris Found Their Own Version of Italy

316. Italy Travel Stories: How BJ and Chris Found Their Own Version of Italy

Some people visit Italy. Others let it get under their skin. BJ and Chris Witkus are firmly in the second camp. In this episode they share the trips, the moments and the meals that made Italy their ow...

20 Mar 43min

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