Philippa Perry on getting hold of the "steering wheel of life"

Philippa Perry on getting hold of the "steering wheel of life"

How's 2021 for you so far?! I know, right? Well, who better to grab us by the scruff of the neck at just the point our meagre enthusiasm is starting to wear off than Philippa Perry? Philippa has been a psychotherapist for 20 years. She’s also an agony aunt, presenter and author of the bestseller, The Book You Wish Your Parents Had Read (and your children will be glad you did) - a clever, funny - and SANE - guide that acknowledges ‘they f*ck you up, your mum and dad’, and then helps you try not to do the same. Philippa is completely fascinating as she talks about “getting hold of the steering wheel of life”, why plummeting oestrogen levels made her “homicidal not suicidal”, why women should stop playing “mine’s smaller than yours” and her own battle to silence her inner critic. And if you want to know how to make a sweary cushion you’ve come to the right place. The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. I'd love to hear what you think - please rate and review or let me know on twitter @sambaker or instagram @theothersambaker. You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too and The Book You Wish Your Parents Had Read and Couch Fiction. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(290)

Margaret Busby: Britain's first black female publisher on the power of passing it on

Margaret Busby: Britain's first black female publisher on the power of passing it on

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14 Apr 51min

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

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7 Apr 56min

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31 Mar 47min

Christie Watson on menopause, mischief and midlife - THE SHIFT REVISITED

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24 Mar 50min

Martha Wainwright on music, motherhood & finding love in midlife - FROM THE ARCHIVES

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This episode of The Shift revisited was first aired in February 2023. I first met today's guest, Canadian singer-songwriter Martha Wainwright, when I interviewed her in Glasgow at the end of 2022. ...

17 Mar 51min

Prue Leith: 'I've had HRT patches on my bum for more than 40 years!'

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Somehow it’s the end of our 20th season and I’m delighted to say that my guest today is a woman who has spent the last decade giving us a masterclass in ageing. One of my very own old bird role models...

10 Mar 55min

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This week I’m delighted to welcome back the powerhouse Poorna Bell. Poorna is a journalist, author and speaker known for her advocacy on body image and diversity. And now she’s adding ageing to the li...

3 Mar 1h 3min

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