The positive power of plants: gardening for wellbeing

The positive power of plants: gardening for wellbeing

Plants might not seem like front-line weapons in our fight to stay healthy, but as our contributors to this week's programme show, green is good for everything from coronavirus to PTSD. My Little Allotment Kirsty Ward tells the story of how she used an allotment to help her rebuild her mental health after being diagnosed with PTSD following a traumatic childbirth experience. Nurse Kate Tantam (who cared for the 84 year old explorer we featured in last week's show as he was recovering from Covid-19) explains how and why hospital gardens are so good for patients. Plus RHS Young Ambassador George Hassall shares his love of the Acer (Japanese maple).

Episoder(520)

Alternatives to wildflower meadows, supercharge your garden with leftovers, cultivating unusual crops

Alternatives to wildflower meadows, supercharge your garden with leftovers, cultivating unusual crops

To celebrate Earth Day, we’re looking at how we as gardeners can make small changes to benefit the world around us. Nick Turrell and Jenny Laville will be digging into the topic of food waste, explori...

23 Apr 32min

Helping hedgehogs, DIY potting mix, and crispy cabbages

Helping hedgehogs, DIY potting mix, and crispy cabbages

This week Grace Johnson from the Hedgehog Street Campaign joins us once again to tell us more about what we can all do to support the recovery of hedgehog populations, right where they need it most: i...

16 Apr 32min

Spring’s hidden heroes: comfrey, carrots, and hedgehogs

Spring’s hidden heroes: comfrey, carrots, and hedgehogs

This week, we’re shining a light on some of the plants and creatures that play a vital role at this time of year: the ones that truly make spring what it is… starting with an often overlooked but inva...

9 Apr 31min

Climate resilient gardens, lettuces, and gladioli

Climate resilient gardens, lettuces, and gladioli

This week we head to RHS Wisley's Hilltop where the science and advisory teams are working tirelessly to come up with solutions to some of the biggest pressures facing horticulture and gardeners today...

2 Apr 31min

Resilient gardens, blossoming trees & growing cucumbers

Resilient gardens, blossoming trees & growing cucumbers

This week we’re embracing the arrival of spring in the garden. RHS horticultural advisor Jenny Bowden applies a right plant, right place approach in her sandy, drought-prone garden in southeast Englan...

26 Mar 29min

An ode to home grown

An ode to home grown

This week, we’re focusing on the edible garden, and the simple yet radical act of growing your own food in an age of convenience. Food writer Nancy Matsumoto explores how our globalised food system is...

19 Mar 33min

Spring into wellbeing: primroses, pollinators, and peas

Spring into wellbeing: primroses, pollinators, and peas

With the first glimmers of spring starting to show through, this week we’re diving into the theme of wellbeing – both for us and our garden wildlife. RHS Science & Horticulture Editor Olivia Drake joi...

12 Mar 34min

Learning From The Wild

Learning From The Wild

This week, we’re leafing through the pages of The Plant Review to explore a simple question: what can we learn from the wild? American plantsman Daniel J. Hinkley reflects on a lifetime of exploratio...

5 Mar 37min

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