Thoughts Matter

Thoughts Matter

When I was young, the only thing I could control was my thoughts. The one thing that could not be destroyed by others was my mind. So, a small part of me ‘the survivor in me’ thought about what was beautiful to me. I began to notice the colour of the trees, or the light in the sky. I would focus on that and see the beauty in it. Over time, hope emerged and I began to feel a little more positive . As #csa Survivors, the only thing we can control at times is our thoughts. Have a lis...

Episoder(459)

Survivor Interview: Caroline Hunt

Survivor Interview: Caroline Hunt

Meet Caroline Hunt Advocate. Survivor. Author She was brought up in a strict Mormon home in a large Samoan family, where her parents were devout followers, and worked very hard. She was abused by her ...

3 Mar 37min

Survivor Interview: Dave Lukins

Survivor Interview: Dave Lukins

Meet Dave Lukins Survivor. Father of twins. Dave first experienced abuse at the age of 7 in the toilets at school. Then again at 11 - 13 from a sports coach. He got so used to it happening, he expecte...

17 Feb 42min

Tips for Survivors: Feeling Off

Tips for Survivors: Feeling Off

We Survivors are allowed to have off days. Healing isn’t linear, and some days will feel heavier than others. It’s okay to rest, to feel, and to take time for yourself without guilt. Every step, even ...

10 Feb 3min

Survivor Interview: Staci Reay

Survivor Interview: Staci Reay

Meet Staci Reay Survivor. Advocate Staci was abused between 3-17 years of age by her father, who she later discovered was NOT her biological father. Her brothers were also abused by this man. Her twin...

3 Feb 42min

Survivor Interview: Damien Diver

Survivor Interview: Damien Diver

Meet Damien Diver Survivor. Married father of 3. Primary School Teacher. Damien was abused in 2003 at age of 16 by a family friend while working with him in the school holidays. This was to continue o...

20 Jan 44min

2025 Xmas Message from the Board

2025 Xmas Message from the Board

It’s Christmas. Getting through Christmas, can be an overwhelming ask for us as survivors. While many people experience joy and celebration during this time, we can feel the opposite through difficult...

23 Des 20251min

Survivor Interview: Alyssa Milligan

Survivor Interview: Alyssa Milligan

Meet Alyssa Milligan Advocate for School Student Survivors. Article Writer. High School Student. Alyssa is an incredible 16-year-old advocate who is wanting to help other students. She was abused when...

16 Des 202534min

2025 Xmas Panel Discussion

2025 Xmas Panel Discussion

It's that time of year again and we have an exciting panel discussion lined up for you. Meet Ali Mau, Survivor, recent Author and Co-founder of Tika charity. Please welcome Dean Clarkson, Survivor and...

9 Des 202558min

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