214 – Hellah Sidibe on Running Everyday for 4 Years Straight

214 – Hellah Sidibe on Running Everyday for 4 Years Straight

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! “Just give what your body gives you that day. Even if that’s minutes. Because 5 minutes goes a long way; It’s all about volume control… One day at a time.” — Hellah What’s good everyone! What happens when you run every single day for 4 years straight? That’d be one hellah training! When most of us fail to follow through with our New Year’s resolution or goals just because we missed a day makes u...

Episoder(563)

I Couldn't Run a Mile in Residency. #477

I Couldn't Run a Mile in Residency. #477

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! In this episode, we share our honest struggle with fitness as first-generation doctors - from not being able to run ...

30 Mar 48min

Is 40 Too Old For Med School? Here's The Truth. #476

Is 40 Too Old For Med School? Here's The Truth. #476

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! Two first-gen doctors answer your real questions: How to open a business bank account, and whether starting Medical ...

23 Feb 57min

How We Paid Off $662K With No Family Help #475

How We Paid Off $662K With No Family Help #475

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! In this episode, we share our complete story - how we went from $662,000 in medical school debt to completely debt-f...

2 Feb 27min

Are You Ready for Locums? #474 Part 4

Are You Ready for Locums? #474 Part 4

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We answer a listener who asks how to know if locums is the right move and whether they’re truly ready for independen...

16 Des 202516min

Life With a Tenant Upstairs + Kitchen Renovation #474 Part 3

Life With a Tenant Upstairs + Kitchen Renovation #474 Part 3

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! In this episode we're discussing a life update which is renting out part of our home + kitchen renovations we are do...

16 Des 202517min

 Wale’s New Album “Everything Is A Lot” + HSA Deadline #474 Part 2

Wale’s New Album “Everything Is A Lot” + HSA Deadline #474 Part 2

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! In this episode, we’re diving deep into: 1. Wale’s new album. Is it worth playing in the OR? A quick, fun review: ...

16 Des 202516min

DOE Says Nursing Isn’t a Professional Degree?! #474 Part 1

DOE Says Nursing Isn’t a Professional Degree?! #474 Part 1

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! This episode hits EVERY corner of healthcare. Medical students, residents, nursing students, and attendings. We’re ...

16 Des 202527min

PSLF Guilt, Family Expectations, and Financial Reality. #473 Part 2

PSLF Guilt, Family Expectations, and Financial Reality. #473 Part 2

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! We tackle a raw listener question about carrying $520k in med school debt, feeling guilty about pursuing Public Serv...

8 Des 202517min

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