Protein Alert + Black Plastic Dangers (feat. Valerie Orsoni) #571

Could a hidden diet mistake be sabotaging your gains? The big news story today is a surprising protein problem and what it means for longevity. Plus, is your food packaging poisoning you? And today, quite a lot of biohacking insider news and chat which you won't hear anywhere else.

Valerie Orsoni is a bestselling author, longevity expert and biohacker posting in multiple languages. Her biohacking substack has just passed 30k followers.

Follow Valerie Orsoni on Instagram.

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